Arugula

Eruca sativa

Arugula, which is also called Rocket in many places, is a leafy green that is mostly used in salads. It has a contrasting flavor to and is also more nutritious than iceberg lettuce. Though mostly used raw, to can also be added to sandwiches, cooked in soups, or sauteed on its own. Arugula is a very healthy, nutrient dense option, high in Vitamins A, K, C as well as potassium.
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